Herbed Yogurt Spread
This is a great quick and easy appetizer. The combination of tangy yogurt, fresh herbs, lemon juice and a few other seasonings creates a great fresh tasting dip for crackers or vegetables. It’s quick to throw together, and, as an added bonus, it’s really good for you!
To be honest, I was a little nervous when I first tried this. I had tasted it previously, so I knew I would like it, but Mike seems to have a complete aversion to Greek yogurt in all forms. So naturally, I didn’t tell him that Greek yogurt was the main ingredient. I just dipped in a cracker, handed it to him and said “what do you think?” And he liked it! Admittedly, it’s not his new favorite food, and I don’t think he’ll be asking for it by name in the near future, but he ate it and didn’t complain. And I loved it and ate it for 5 days straight. Definitely a success.
Herbed Yogurt Spread
Ingredients:
32 oz container of Greek yogurt
1-2 cloves garlic, minced
3-4 Tbsp finey minced fresh herbs (I used parsley, theyme, oregano and basil, but parsley, thyme, chives and tarragon would be good as well)
Juice of 1/2 a fresh lemon
Salt and white pepper to taste
sugar to taste (1 Tbsp?)
Directions:
Mix all ingredients together. Refrigerate for at least 2 hours or overnight for flavors to blend.
*This makes a lot, so decrease amounts as needed
adapted from Kathleen and Company
Welcome! I'm Megan and it's my hope that here you'll find food that has been made with love and recipes that are shared with joy. Thanks for stopping by! 
score for sneaking in greek yogurt and giving it a taste test! SO GLAD HE LIKED IT! … otherwise i'd say "send some my way! hehe "
xoxo <3
That sounds so delicious. 🙂
I've never made my own dip – looks great!
The dip looks great!
Thanks for the tip about Naturally Knocked Up! I like the blog already 🙂 I'm not a fan of medication, so hopefully some of their suggestions will help out 🙂 Have a super day!
I love my yogurt, we make our own and I can't wait to try this dip!
I love Greek yogurt and get very excited when I see recipes like this! Well done!
Wow, this is really easy and look so tasty…cannot go wrong with yogurt!
What a great dip! It sounds lovely.
This is a fabulous dip!
You have some great recipes. I wish you had a recipe box.